Healing Yoga: Health-Giving Alignments

Health-Giving alignments of 24 key Yoga Poses in order to avoid injuries and gain long-term benefits from your practice

This course teaches the health-giving alignments of 24 key Yoga-poses. 

Become fully aware of, how to align your body, in order to gain healing benefits. Include the health-giving alignments in every Yoga-class. Watch the videos as often as needed. Become more conscious of your breath and your inner self during your practice. 

The student will gain a fundamental understanding of how to align the body; a strong foundation that helps to flower as a beautiful human being.

The course is designed as a healing sequence. It is recommended to practice and teach this sequence as a flow, too.

What Will You Learn

• Fundamentally understand the right alignments of Yoga Poses
• Gain healing benefits and reduce the risk of injury in your Yoga practice

What Are The Requirements

• Students should have at least three month of experience in Yoga-practice before taking this course
• Students with any health conditions, please consult your doctor before taking this course

Includes:

• 2.5 hours on-demand video
• 1 Supplemental Resource
• Full lifetime access
• Access on mobile and TV
• Certificate of Completion

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