Comprehensive Summary of Yoga Meditation Practices

Self-awareness, meditation, and contemplation in the tradition of the Himalayan masters

This course is a Summary of traditional Yoga Meditation Practices, which explores a 1-page outline of the practices of our Abhyasa Ashram and Himalayan meditation tradition. Your guide in the course is Swami Jnaneshvara Bharati (Swami J for short), along with Swami Ma Tripurashakti Bharati (Ma Tri) who has done the creative design of the course.

What Will You Learn

• A greater understanding of the subtler, traditional goals of Yoga.
• Have a solid foundation in traditional yoga practices, not just modern exercise postures.

What Are The Requirements

• Have a sincere yearning for the subtler, finer meanings and practices of traditional yoga.
• No specific actions are necessary to prepare for this course.

Includes:

• 10.5 hours on-demand video
• 12 Articles
• 86 Supplemental Resources
• Full lifetime access
• Access on mobile and TV
• Certificate of Completion

TAKE THIS COURSE